One of the most frequently asked questions we receive is about the appropriate age for babies to start consuming açaí, the sorbet often associated with healthy consumption due to its antioxidant properties and other nutritional benefits. However, questions often arise when it comes to introducing foods to babies and understanding what can or cannot be offered.
To clarify this matter, we consulted our nutritionist, Mariane Módena, who has the expertise to answer with authority. According to Mariane, infant food introduction typically starts after the 6th month of age, and the Brazilian Society of Pediatrics recommends that children should not consume sugar until they are 2 years old. This can be challenging, as most traditional açaí recipes contain sugar.
Açaí Town already offers a Sugar-Free Açaí line, developed to meet the needs of people with sugar restrictions. This sugar-free option is also an excellent and safe choice for children from 6 months onwards. To enhance the flavor, it can be combined with natural fruits such as bananas, raisins, or mangoes.
Açaí is a healthy option, and for children who can already consume sugar, it can be a great addition to their diet, as the fruit is rich in proteins, lipids, and essential vitamins for growth.